Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrahiutale | 210g | 694kcal | 17.3g | 135.3g | 4.2g | 19.1g | |
Maito, Kevyt | 1050g | 483kcal | 33.6g | 50.4g | 15.8g | 0g | |
Voi, 1 tl, 5 g | 42g | 307kcal | 0.4g | 0.4g | 33.6g | 0g | |
Sokeri | 21g | 85kcal | 0g | 21g | 0g | 0g | |
Annoskoko tuplana | 2646g | 3138kcal | 102.6g | 414.2g | 107.2g | 38.2g | |
Valittu annoskoko | 1323g | 1569kcal | 51.3g | 207.1g | 53.6g | 19.1g | |
Annoskoko puolitettuna | 662g | 784kcal | 25.7g | 103.6g | 26.8g | 9.6g | |
Arvot/100g | 100g | 119kcal | 3.9g | 15.7g | 4.1g | 1.4g |