Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrahiutale | 60g | 198kcal | 5g | 38.7g | 1.2g | 5.5g | |
Maito, Kevyt | 300g | 138kcal | 9.6g | 14.4g | 4.5g | 0g | |
Voi, 1 tl, 5 g | 12g | 88kcal | 0.1g | 0.1g | 9.6g | 0g | |
Sokeri | 6g | 24kcal | 0g | 6g | 0g | 0g | |
Annoskoko tuplana | 756g | 897kcal | 29.4g | 118.4g | 30.6g | 11g | |
Valittu annoskoko | 378g | 448kcal | 14.7g | 59.2g | 15.3g | 5.5g | |
Annoskoko puolitettuna | 189g | 224kcal | 7.4g | 29.6g | 7.7g | 2.8g | |
Arvot/100g | 100g | 119kcal | 3.9g | 15.7g | 4g | 1.5g |