Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrahiutale | 120g | 397kcal | 9.9g | 77.3g | 2.4g | 10.9g | |
Maito, Kevyt | 600g | 276kcal | 19.2g | 28.8g | 9g | 0g | |
Voi, 1 tl, 5 g | 24g | 175kcal | 0.2g | 0.2g | 19.2g | 0g | |
Sokeri | 12g | 49kcal | 0g | 12g | 0g | 0g | |
Annoskoko tuplana | 1512g | 1793kcal | 58.6g | 236.6g | 61.2g | 21.8g | |
Valittu annoskoko | 756g | 897kcal | 29.3g | 118.3g | 30.6g | 10.9g | |
Annoskoko puolitettuna | 378g | 448kcal | 14.7g | 59.2g | 15.3g | 5.5g | |
Arvot/100g | 100g | 119kcal | 3.9g | 15.6g | 4g | 1.4g |