Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (maustamaton) | 400g | 500kcal | 13.2g | 14.8g | 40g | 0g | |
Mustikka | 400g | 133kcal | 2g | 25.6g | 1.6g | 13.2g | |
Kuohukerma,valio,2dl | 400g | 1360kcal | 8g | 12g | 140g | 0g | |
Annoskoko tuplana | 2400g | 3986kcal | 46.4g | 104.8g | 363.2g | 26.4g | |
Valittu annoskoko | 1200g | 1993kcal | 23.2g | 52.4g | 181.6g | 13.2g | |
Annoskoko puolitettuna | 600g | 997kcal | 11.6g | 26.2g | 90.8g | 6.6g | |
Arvot/100g | 100g | 166kcal | 1.9g | 4.4g | 15.1g | 1.1g |