Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (maustamaton) | 200g | 250kcal | 6.6g | 7.4g | 20g | 0g | |
Mustikka | 200g | 67kcal | 1g | 12.8g | 0.8g | 6.6g | |
Kuohukerma,valio,2dl | 200g | 680kcal | 4g | 6g | 70g | 0g | |
Annoskoko tuplana | 1200g | 1993kcal | 23.2g | 52.4g | 181.6g | 13.2g | |
Valittu annoskoko | 600g | 997kcal | 11.6g | 26.2g | 90.8g | 6.6g | |
Annoskoko puolitettuna | 300g | 498kcal | 5.8g | 13.1g | 45.4g | 3.3g | |
Arvot/100g | 100g | 166kcal | 1.9g | 4.4g | 15.1g | 1.1g |