Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (maustamaton) | 300g | 375kcal | 9.9g | 11.1g | 30g | 0g | |
Mustikka | 300g | 100kcal | 1.5g | 19.2g | 1.2g | 9.9g | |
Kuohukerma,valio,2dl | 300g | 1020kcal | 6g | 9g | 105g | 0g | |
Annoskoko tuplana | 1800g | 2990kcal | 34.8g | 78.6g | 272.4g | 19.8g | |
Valittu annoskoko | 900g | 1495kcal | 17.4g | 39.3g | 136.2g | 9.9g | |
Annoskoko puolitettuna | 450g | 748kcal | 8.7g | 19.7g | 68.1g | 5g | |
Arvot/100g | 100g | 166kcal | 1.9g | 4.4g | 15.1g | 1.1g |