Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan paahtopaistisuikale naturell (Atria), annos 400g | 600g | 690kcal | 132g | 0g | 15g | 0g | |
Extra virgin oliiviöljy (Rainbow), annos 10g | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Flora kevyt ruoka 7% | 300g | 255kcal | 3g | 13.5g | 21g | 0g | |
Fondi häränliha. (Knorr), annos 10g | 30g | 48kcal | 2.7g | 9.3g | 0.1g | 0.2g | |
Creme fraiche, 8% rasvaa (Arla), annos 100g | 180g | 198kcal | 5.4g | 11.7g | 14.4g | 0g | |
Annoskoko tuplana | 2280g | 2922kcal | 286.2g | 69g | 161g | 0.4g | |
Valittu annoskoko | 1140g | 1461kcal | 143.1g | 34.5g | 80.5g | 0.2g | |
Annoskoko puolitettuna | 570g | 731kcal | 71.6g | 17.3g | 40.3g | 0.1g | |
Arvot/100g | 100g | 128kcal | 12.6g | 3g | 7.1g | 0g |