Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan paahtopaistisuikale naturell (Atria), annos 400g | 800g | 920kcal | 176g | 0g | 20g | 0g | |
Extra virgin oliiviöljy (Rainbow), annos 10g | 40g | 360kcal | 0g | 0g | 40g | 0g | |
Flora kevyt ruoka 7% | 400g | 340kcal | 4g | 18g | 28g | 0g | |
Fondi häränliha. (Knorr), annos 10g | 40g | 64kcal | 3.6g | 12.4g | 0.1g | 0.3g | |
Creme fraiche, 8% rasvaa (Arla), annos 100g | 240g | 264kcal | 7.2g | 15.6g | 19.2g | 0g | |
Annoskoko tuplana | 3040g | 3896kcal | 381.6g | 92g | 214.6g | 0.6g | |
Valittu annoskoko | 1520g | 1948kcal | 190.8g | 46g | 107.3g | 0.3g | |
Annoskoko puolitettuna | 760g | 974kcal | 95.4g | 23g | 53.7g | 0.2g | |
Arvot/100g | 100g | 128kcal | 12.6g | 3g | 7.1g | 0g |