Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan paahtopaistisuikale naturell (Atria), annos 400g | 900g | 1035kcal | 198g | 0g | 22.5g | 0g | |
Extra virgin oliiviöljy (Rainbow), annos 10g | 45g | 405kcal | 0g | 0g | 45g | 0g | |
Flora kevyt ruoka 7% | 450g | 383kcal | 4.5g | 20.3g | 31.5g | 0g | |
Fondi häränliha. (Knorr), annos 10g | 45g | 72kcal | 4.1g | 14g | 0.1g | 0.3g | |
Creme fraiche, 8% rasvaa (Arla), annos 100g | 270g | 297kcal | 8.1g | 17.5g | 21.6g | 0g | |
Annoskoko tuplana | 3420g | 4383kcal | 429.4g | 103.6g | 241.4g | 0.6g | |
Valittu annoskoko | 1710g | 2192kcal | 214.7g | 51.8g | 120.7g | 0.3g | |
Annoskoko puolitettuna | 855g | 1096kcal | 107.4g | 25.9g | 60.4g | 0.2g | |
Arvot/100g | 100g | 128kcal | 12.6g | 3g | 7.1g | 0g |