Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan paahtopaistisuikale naturell (Atria), annos 400g | 1000g | 1150kcal | 220g | 0g | 25g | 0g | |
Extra virgin oliiviöljy (Rainbow), annos 10g | 50g | 450kcal | 0g | 0g | 50g | 0g | |
Flora kevyt ruoka 7% | 500g | 425kcal | 5g | 22.5g | 35g | 0g | |
Fondi häränliha. (Knorr), annos 10g | 50g | 80kcal | 4.5g | 15.5g | 0.2g | 0.4g | |
Creme fraiche, 8% rasvaa (Arla), annos 100g | 300g | 330kcal | 9g | 19.5g | 24g | 0g | |
Annoskoko tuplana | 3800g | 4870kcal | 477g | 115g | 268.4g | 0.8g | |
Valittu annoskoko | 1900g | 2435kcal | 238.5g | 57.5g | 134.2g | 0.4g | |
Annoskoko puolitettuna | 950g | 1218kcal | 119.3g | 28.8g | 67.1g | 0.2g | |
Arvot/100g | 100g | 128kcal | 12.6g | 3g | 7.1g | 0g |