Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 28g | 39kcal | 3.4g | 0.1g | 2.8g | 0g | |
Ruisjauho kokojyväjauho | 6g | 18kcal | 0.5g | 3.3g | 0.1g | 0.8g | |
Leivinjauhe | 1.2g | 2.2kcal | 0.1g | 0.5g | 0g | 0g | |
Sipuli (kuorittu) | 8.5g | 2.3kcal | 0.1g | 0.4g | 0g | 0.1g | |
Vehnälese | 3g | 6.8kcal | 0.4g | 0.5g | 0.1g | 1.1g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 63g | 35kcal | 5.3g | 3.1g | 0.1g | 0g | |
Emmental juustoraaste valio | 38g | 146kcal | 10.9g | 0g | 11.2g | 0g | |
Purjosipuli | 10g | 2.3kcal | 0.2g | 0.2g | 0g | 0.2g | |
Broileri, rintafilee, paistettu, nahaton | 26g | 43kcal | 7.1g | 0g | 1.6g | 0g | |
Broilerifilee, uunissa | 16g | 23kcal | 5g | 0g | 0.3g | 0g | |
Herne-maissi-paprika Apetit (200g) | 50g | 35kcal | 2g | 6g | 0.4g | 0g | |
Banaani, kuorittu | 18g | 15kcal | 0.2g | 3.2g | 0.1g | 0.3g | |
Annoskoko tuplana | 532g | 738kcal | 70.4g | 34.6g | 33.4g | 5g | |
Valittu annoskoko | 266g | 369kcal | 35.2g | 17.3g | 16.7g | 2.5g | |
Annoskoko puolitettuna | 133g | 185kcal | 17.6g | 8.7g | 8.4g | 1.3g | |
Arvot/100g | 100g | 139kcal | 13.2g | 6.5g | 6.3g | 0.9g |