Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 96g | 137kcal | 12g | 0.3g | 9.9g | 0g | |
Ruisjauho kokojyväjauho | 21g | 64kcal | 1.8g | 11.6g | 0.4g | 2.9g | |
Leivinjauhe | 4.4g | 7.7kcal | 0.2g | 1.7g | 0g | 0g | |
Sipuli (kuorittu) | 30g | 8kcal | 0.4g | 1.4g | 0.1g | 0.5g | |
Vehnälese | 11g | 24kcal | 1.4g | 1.6g | 0.5g | 3.9g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 219g | 123kcal | 18.6g | 10.9g | 0.4g | 0g | |
Emmental juustoraaste valio | 131g | 512kcal | 38.1g | 0g | 39.4g | 0g | |
Purjosipuli | 35g | 8kcal | 0.6g | 0.8g | 0.1g | 0.7g | |
Broileri, rintafilee, paistettu, nahaton | 90g | 151kcal | 25g | 0g | 5.6g | 0g | |
Broilerifilee, uunissa | 57g | 81kcal | 17.5g | 0g | 1.1g | 0g | |
Herne-maissi-paprika Apetit (200g) | 175g | 123kcal | 7g | 21g | 1.4g | 0g | |
Banaani, kuorittu | 62g | 54kcal | 0.7g | 11.4g | 0.2g | 1.1g | |
Annoskoko tuplana | 1862g | 2584kcal | 246.6g | 121.4g | 118.2g | 18.2g | |
Valittu annoskoko | 931g | 1292kcal | 123.3g | 60.7g | 59.1g | 9.1g | |
Annoskoko puolitettuna | 466g | 646kcal | 61.7g | 30.4g | 29.6g | 4.6g | |
Arvot/100g | 100g | 139kcal | 13.2g | 6.5g | 6.3g | 1g |