Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mango (tuore) | 350g | 235kcal | 1.8g | 53.6g | 1.1g | 7.4g | |
Turkkilainen jogurtti (Lindahls), annos 100g | 438g | 525kcal | 14.4g | 16.2g | 43.7g | 0g | |
Plus maito (Valio), annos 200g | 700g | 280kcal | 35g | 34.3g | 0g | 0g | |
Mango (tuore) | 91g | 61kcal | 0.5g | 13.9g | 0.3g | 1.9g | |
Turkkilainen jogurtti (Lindahls), annos 100g | 113g | 136kcal | 3.7g | 4.2g | 11.3g | 0g | |
Plus maito (Valio), annos 200g | 181g | 72kcal | 9.1g | 8.9g | 0g | 0g | |
Heraproteiini (Fast Hera80) | 18g | 75kcal | 13.3g | 0.9g | 1.9g | 0g | |
Hunaja | 35g | 116kcal | 0.2g | 28.3g | 0g | 0g | |
Annoskoko tuplana | 3850g | 2998kcal | 156g | 320.6g | 116.6g | 18.6g | |
Valittu annoskoko | 1925g | 1499kcal | 78g | 160.3g | 58.3g | 9.3g | |
Annoskoko puolitettuna | 963g | 750kcal | 39g | 80.2g | 29.2g | 4.7g | |
Arvot/100g | 100g | 78kcal | 4.1g | 8.3g | 3g | 0.5g |