Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka rasvaton (Xtra), annos 250g | 293g | 176kcal | 29.3g | 11.7g | 0.9g | 0g | |
Raejuusto rasvaton 0,3% (Rainbow), annos 100g | 264g | 190kcal | 36.9g | 9.2g | 0.8g | 0g | |
Mustaherukka | 176g | 104kcal | 1.9g | 13.7g | 0.7g | 10.2g | |
Punaherukka | 176g | 100kcal | 2.5g | 13.2g | 0.7g | 8.8g | |
Mustikka metsä- | 211g | 93kcal | 1.1g | 13.5g | 1.3g | 7g | |
Vadelma | 176g | 72kcal | 1.8g | 7.2g | 1.4g | 6.5g | |
Makeutusjauhe, Rainbow | 35g | 139kcal | 0.6g | 34.1g | 0g | 0g | |
Annoskoko tuplana | 2660g | 1745kcal | 148.2g | 205.2g | 11.6g | 65g | |
Valittu annoskoko | 1330g | 873kcal | 74.1g | 102.6g | 5.8g | 32.5g | |
Annoskoko puolitettuna | 665g | 436kcal | 37.1g | 51.3g | 2.9g | 16.3g | |
Arvot/100g | 100g | 66kcal | 5.6g | 7.7g | 0.4g | 2.4g |