Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka rasvaton (Xtra), annos 250g | 73g | 44kcal | 7.3g | 2.9g | 0.2g | 0g | |
Raejuusto rasvaton 0,3% (Rainbow), annos 100g | 66g | 48kcal | 9.2g | 2.3g | 0.2g | 0g | |
Mustaherukka | 44g | 26kcal | 0.5g | 3.4g | 0.2g | 2.5g | |
Punaherukka | 44g | 25kcal | 0.6g | 3.3g | 0.2g | 2.2g | |
Mustikka metsä- | 53g | 23kcal | 0.3g | 3.4g | 0.3g | 1.7g | |
Vadelma | 44g | 18kcal | 0.4g | 1.8g | 0.4g | 1.6g | |
Makeutusjauhe, Rainbow | 8.8g | 35kcal | 0.2g | 8.5g | 0g | 0g | |
Annoskoko tuplana | 665g | 436kcal | 37g | 51.2g | 3g | 16g | |
Valittu annoskoko | 333g | 218kcal | 18.5g | 25.6g | 1.5g | 8g | |
Annoskoko puolitettuna | 166g | 109kcal | 9.3g | 12.8g | 0.8g | 4g | |
Arvot/100g | 100g | 66kcal | 5.6g | 7.7g | 0.5g | 2.4g |