Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka rasvaton (Xtra), annos 250g | 146g | 88kcal | 14.6g | 5.9g | 0.4g | 0g | |
Raejuusto rasvaton 0,3% (Rainbow), annos 100g | 132g | 95kcal | 18.5g | 4.6g | 0.4g | 0g | |
Mustaherukka | 88g | 52kcal | 0.9g | 6.9g | 0.4g | 5.1g | |
Punaherukka | 88g | 50kcal | 1.3g | 6.6g | 0.4g | 4.4g | |
Mustikka metsä- | 106g | 46kcal | 0.5g | 6.8g | 0.6g | 3.5g | |
Vadelma | 88g | 36kcal | 0.9g | 3.6g | 0.7g | 3.3g | |
Makeutusjauhe, Rainbow | 18g | 70kcal | 0.3g | 17.1g | 0g | 0g | |
Annoskoko tuplana | 1330g | 873kcal | 74g | 103g | 5.8g | 32.6g | |
Valittu annoskoko | 665g | 436kcal | 37g | 51.5g | 2.9g | 16.3g | |
Annoskoko puolitettuna | 333g | 218kcal | 18.5g | 25.8g | 1.5g | 8.2g | |
Arvot/100g | 100g | 66kcal | 5.6g | 7.7g | 0.4g | 2.5g |