Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 2000g | 3320kcal | 380g | 0g | 200g | 0g | |
Kananmuna kuoreton | 330g | 471kcal | 41.2g | 1g | 33.8g | 0g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 200g | 640kcal | 104g | 56g | 1g | 32g | |
Tomato ketchup (Biona), annos 20g | 200g | 135kcal | 1.4g | 32.8g | 0.4g | 0g | |
Annoskoko tuplana | 5460g | 9132kcal | 1053.2g | 179.6g | 470.4g | 64g | |
Valittu annoskoko | 2730g | 4566kcal | 526.6g | 89.8g | 235.2g | 32g | |
Annoskoko puolitettuna | 1365g | 2283kcal | 263.3g | 44.9g | 117.6g | 16g | |
Arvot/100g | 100g | 167kcal | 19.3g | 3.3g | 8.6g | 1.2g |