Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 201g | 333kcal | 38.1g | 0g | 20.1g | 0g | |
Kananmuna kuoreton | 33g | 47kcal | 4.1g | 0.1g | 3.4g | 0g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 20g | 64kcal | 10.4g | 5.6g | 0.1g | 3.2g | |
Tomato ketchup (Biona), annos 20g | 20g | 14kcal | 0.1g | 3.3g | 0g | 0g | |
Annoskoko tuplana | 548g | 916kcal | 105.4g | 18g | 47.2g | 6.4g | |
Valittu annoskoko | 274g | 458kcal | 52.7g | 9g | 23.6g | 3.2g | |
Annoskoko puolitettuna | 137g | 229kcal | 26.4g | 4.5g | 11.8g | 1.6g | |
Arvot/100g | 100g | 167kcal | 19.2g | 3.3g | 8.6g | 1.2g |