Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 402g | 666kcal | 76.3g | 0g | 40.1g | 0g | |
Kananmuna kuoreton | 66g | 95kcal | 8.3g | 0.2g | 6.8g | 0g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 40g | 129kcal | 20.9g | 11.2g | 0.2g | 6.4g | |
Tomato ketchup (Biona), annos 20g | 40g | 27kcal | 0.3g | 6.6g | 0.1g | 0g | |
Annoskoko tuplana | 1096g | 1833kcal | 211.6g | 36g | 94.4g | 12.8g | |
Valittu annoskoko | 548g | 917kcal | 105.8g | 18g | 47.2g | 6.4g | |
Annoskoko puolitettuna | 274g | 458kcal | 52.9g | 9g | 23.6g | 3.2g | |
Arvot/100g | 100g | 167kcal | 19.3g | 3.3g | 8.6g | 1.2g |