Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 502g | 833kcal | 95.3g | 0g | 50.2g | 0g | |
Kananmuna kuoreton | 83g | 118kcal | 10.4g | 0.2g | 8.5g | 0g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 50g | 161kcal | 26.1g | 14.1g | 0.3g | 8g | |
Tomato ketchup (Biona), annos 20g | 50g | 34kcal | 0.4g | 8.2g | 0.1g | 0g | |
Annoskoko tuplana | 1370g | 2291kcal | 264.4g | 45g | 118.2g | 16g | |
Valittu annoskoko | 685g | 1146kcal | 132.2g | 22.5g | 59.1g | 8g | |
Annoskoko puolitettuna | 343g | 573kcal | 66.1g | 11.3g | 29.6g | 4g | |
Arvot/100g | 100g | 167kcal | 19.3g | 3.3g | 8.6g | 1.2g |