Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 602g | 1000kcal | 114.4g | 0g | 60.2g | 0g | |
Kananmuna kuoreton | 99g | 142kcal | 12.4g | 0.3g | 10.2g | 0g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 60g | 193kcal | 31.3g | 16.9g | 0.3g | 9.6g | |
Tomato ketchup (Biona), annos 20g | 60g | 41kcal | 0.4g | 9.9g | 0.1g | 0g | |
Annoskoko tuplana | 1644g | 2750kcal | 317g | 54.2g | 141.6g | 19.2g | |
Valittu annoskoko | 822g | 1375kcal | 158.5g | 27.1g | 70.8g | 9.6g | |
Annoskoko puolitettuna | 411g | 687kcal | 79.3g | 13.6g | 35.4g | 4.8g | |
Arvot/100g | 100g | 167kcal | 19.3g | 3.3g | 8.6g | 1.2g |