Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 703g | 1166kcal | 133.5g | 0g | 70.3g | 0g | |
Kananmuna kuoreton | 116g | 165kcal | 14.5g | 0.3g | 11.9g | 0g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 70g | 225kcal | 36.5g | 19.7g | 0.4g | 11.2g | |
Tomato ketchup (Biona), annos 20g | 70g | 48kcal | 0.5g | 11.5g | 0.1g | 0g | |
Annoskoko tuplana | 1918g | 3208kcal | 370g | 63g | 165.4g | 22.4g | |
Valittu annoskoko | 959g | 1604kcal | 185g | 31.5g | 82.7g | 11.2g | |
Annoskoko puolitettuna | 480g | 802kcal | 92.5g | 15.8g | 41.4g | 5.6g | |
Arvot/100g | 100g | 167kcal | 19.3g | 3.3g | 8.6g | 1.2g |