Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sillifilee, n.30g/kpl Euroshopper | 201g | 321kcal | 22.1g | 26.1g | 14.1g | 0g | |
Turkkilainen jogurtti (maustamaton) | 502g | 628kcal | 16.6g | 18.6g | 50.2g | 0g | |
Sipuli (kuorittu) | 402g | 108kcal | 5.2g | 19.3g | 0.8g | 6.8g | |
Tilli, tuore | 15g | 4.5kcal | 0.6g | 0.1g | 0.1g | 0.3g | |
Majoneesi becel | 100g | 392kcal | 1g | 8g | 39.2g | 0g | |
Annoskoko tuplana | 2440g | 2907kcal | 91g | 144.2g | 208.8g | 14.2g | |
Valittu annoskoko | 1220g | 1453kcal | 45.5g | 72.1g | 104.4g | 7.1g | |
Annoskoko puolitettuna | 610g | 727kcal | 22.8g | 36.1g | 52.2g | 3.6g | |
Arvot/100g | 100g | 119kcal | 3.7g | 5.9g | 8.6g | 0.6g |