Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sillifilee, n.30g/kpl Euroshopper | 60g | 96kcal | 6.6g | 7.8g | 4.2g | 0g | |
Turkkilainen jogurtti (maustamaton) | 151g | 188kcal | 5g | 5.6g | 15.1g | 0g | |
Sipuli (kuorittu) | 121g | 33kcal | 1.6g | 5.8g | 0.2g | 2g | |
Tilli, tuore | 4.5g | 1.4kcal | 0.2g | 0g | 0g | 0.1g | |
Majoneesi becel | 30g | 118kcal | 0.3g | 2.4g | 11.7g | 0g | |
Annoskoko tuplana | 732g | 872kcal | 27.4g | 43.2g | 62.4g | 4.2g | |
Valittu annoskoko | 366g | 436kcal | 13.7g | 21.6g | 31.2g | 2.1g | |
Annoskoko puolitettuna | 183g | 218kcal | 6.9g | 10.8g | 15.6g | 1.1g | |
Arvot/100g | 100g | 119kcal | 3.7g | 5.9g | 8.5g | 0.6g |