Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sillifilee, n.30g/kpl Euroshopper | 80g | 128kcal | 8.8g | 10.4g | 5.6g | 0g | |
Turkkilainen jogurtti (maustamaton) | 200g | 250kcal | 6.6g | 7.4g | 20g | 0g | |
Sipuli (kuorittu) | 160g | 43kcal | 2.1g | 7.7g | 0.3g | 2.7g | |
Tilli, tuore | 6g | 1.8kcal | 0.2g | 0.1g | 0g | 0.1g | |
Majoneesi becel | 40g | 156kcal | 0.4g | 3.2g | 15.6g | 0g | |
Annoskoko tuplana | 972g | 1158kcal | 36.2g | 57.6g | 83g | 5.6g | |
Valittu annoskoko | 486g | 579kcal | 18.1g | 28.8g | 41.5g | 2.8g | |
Annoskoko puolitettuna | 243g | 290kcal | 9.1g | 14.4g | 20.8g | 1.4g | |
Arvot/100g | 100g | 119kcal | 3.7g | 5.9g | 8.5g | 0.6g |