Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sillifilee, n.30g/kpl Euroshopper | 100g | 161kcal | 11g | 13.1g | 7g | 0g | |
Turkkilainen jogurtti (maustamaton) | 251g | 314kcal | 8.3g | 9.3g | 25.1g | 0g | |
Sipuli (kuorittu) | 201g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Tilli, tuore | 7.5g | 2.3kcal | 0.3g | 0.1g | 0.1g | 0.2g | |
Majoneesi becel | 50g | 196kcal | 0.5g | 4g | 19.6g | 0g | |
Annoskoko tuplana | 1220g | 1454kcal | 45.4g | 72.2g | 104.4g | 7.2g | |
Valittu annoskoko | 610g | 727kcal | 22.7g | 36.1g | 52.2g | 3.6g | |
Annoskoko puolitettuna | 305g | 363kcal | 11.4g | 18.1g | 26.1g | 1.8g | |
Arvot/100g | 100g | 119kcal | 3.7g | 5.9g | 8.6g | 0.6g |