Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 200g | 190kcal | 39.9g | 0g | 3.4g | 0g | |
Ruokakerma Valio 4% K&P | 266g | 160kcal | 2.7g | 12g | 10.6g | 1.6g | |
Sipuli (kuorittu) | 27g | 7.2kcal | 0.3g | 1.3g | 0.1g | 0.5g | |
Annoskoko tuplana | 984g | 713kcal | 85.8g | 26.6g | 28.2g | 4.2g | |
Valittu annoskoko | 492g | 356kcal | 42.9g | 13.3g | 14.1g | 2.1g | |
Annoskoko puolitettuna | 246g | 178kcal | 21.5g | 6.7g | 7.1g | 1.1g | |
Arvot/100g | 100g | 72kcal | 8.7g | 2.7g | 2.9g | 0.4g |