Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 249g | 237kcal | 49.9g | 0g | 4.2g | 0g | |
Ruokakerma Valio 4% K&P | 332g | 200kcal | 3.3g | 15g | 13.3g | 2g | |
Sipuli (kuorittu) | 33g | 9kcal | 0.4g | 1.6g | 0.1g | 0.6g | |
Annoskoko tuplana | 1230g | 891kcal | 107.2g | 33.2g | 35.2g | 5.2g | |
Valittu annoskoko | 615g | 445kcal | 53.6g | 16.6g | 17.6g | 2.6g | |
Annoskoko puolitettuna | 308g | 223kcal | 26.8g | 8.3g | 8.8g | 1.3g | |
Arvot/100g | 100g | 72kcal | 8.7g | 2.7g | 2.9g | 0.4g |