Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Monster milk chocolate (Cytosport), annos 84g | 500g | 2083kcal | 297.5g | 107g | 53.5g | 29.5g | |
Elovena Plus kaurahiutaleita & leseitä (Raisio), annos 40g | 1000g | 3700kcal | 160g | 490g | 83g | 150g | |
Banaani, keskikokoinen painaa 120g | 1200g | 1008kcal | 13.2g | 219.6g | 4.8g | 21.6g | |
Annoskoko tuplana | 5400g | 13582kcal | 941.4g | 1633.2g | 282.6g | 402.2g | |
Valittu annoskoko | 2700g | 6791kcal | 470.7g | 816.6g | 141.3g | 201.1g | |
Annoskoko puolitettuna | 1350g | 3396kcal | 235.4g | 408.3g | 70.7g | 100.6g | |
Arvot/100g | 100g | 252kcal | 17.4g | 30.2g | 5.2g | 7.4g |