Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Monster milk chocolate (Cytosport), annos 84g | 100g | 417kcal | 59.5g | 21.4g | 10.7g | 5.9g | |
Elovena Plus kaurahiutaleita & leseitä (Raisio), annos 40g | 200g | 740kcal | 32g | 98g | 16.6g | 30g | |
Banaani, keskikokoinen painaa 120g | 240g | 202kcal | 2.6g | 43.9g | 1g | 4.3g | |
Annoskoko tuplana | 1080g | 2716kcal | 188.2g | 326.6g | 56.6g | 80.4g | |
Valittu annoskoko | 540g | 1358kcal | 94.1g | 163.3g | 28.3g | 40.2g | |
Annoskoko puolitettuna | 270g | 679kcal | 47.1g | 81.7g | 14.2g | 20.1g | |
Arvot/100g | 100g | 252kcal | 17.4g | 30.2g | 5.2g | 7.4g |