Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pippurimarinoitu broilerin fileesuikale (Rainbow), annos 300g | 700g | 770kcal | 126g | 10.5g | 22.4g | 0g | |
Voi, 1 tl, 5 g | 60g | 438kcal | 0.6g | 0.6g | 48g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Wokvihannekset, pakaste, pirkka (Pirkka), annos 100g | 900g | 252kcal | 46.8g | 40.5g | 0.9g | 0g | |
Kidneypavut (Rainbow), annos 125g | 510g | 561kcal | 43.3g | 86.7g | 4.6g | 0g | |
Ruokakerma, Valio Hyla 15% | 400g | 640kcal | 10.8g | 10.8g | 60g | 0g | |
Annoskoko tuplana | 5540g | 5430kcal | 460.2g | 317.4g | 272.6g | 6.8g | |
Valittu annoskoko | 2770g | 2715kcal | 230.1g | 158.7g | 136.3g | 3.4g | |
Annoskoko puolitettuna | 1385g | 1358kcal | 115.1g | 79.4g | 68.2g | 1.7g | |
Arvot/100g | 100g | 98kcal | 8.3g | 5.7g | 4.9g | 0.1g |