Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pippurimarinoitu broilerin fileesuikale (Rainbow), annos 300g | 1750g | 1925kcal | 315g | 26.3g | 56g | 0g | |
Voi, 1 tl, 5 g | 150g | 1095kcal | 1.5g | 1.5g | 120g | 0g | |
Sipuli (kuorittu) | 500g | 135kcal | 6.5g | 24g | 1g | 8.5g | |
Wokvihannekset, pakaste, pirkka (Pirkka), annos 100g | 2250g | 630kcal | 117g | 101.2g | 2.2g | 0g | |
Kidneypavut (Rainbow), annos 125g | 1275g | 1403kcal | 108.4g | 216.7g | 11.5g | 0g | |
Ruokakerma, Valio Hyla 15% | 1000g | 1600kcal | 27g | 27g | 150g | 0g | |
Annoskoko tuplana | 13850g | 13575kcal | 1150.8g | 793.4g | 681.4g | 17g | |
Valittu annoskoko | 6925g | 6788kcal | 575.4g | 396.7g | 340.7g | 8.5g | |
Annoskoko puolitettuna | 3463g | 3394kcal | 287.7g | 198.4g | 170.4g | 4.3g | |
Arvot/100g | 100g | 98kcal | 8.3g | 5.7g | 4.9g | 0.1g |