Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pippurimarinoitu broilerin fileesuikale (Rainbow), annos 300g | 2100g | 2310kcal | 378g | 31.5g | 67.2g | 0g | |
Voi, 1 tl, 5 g | 180g | 1314kcal | 1.8g | 1.8g | 144g | 0g | |
Sipuli (kuorittu) | 600g | 162kcal | 7.8g | 28.8g | 1.2g | 10.2g | |
Wokvihannekset, pakaste, pirkka (Pirkka), annos 100g | 2700g | 756kcal | 140.4g | 121.5g | 2.7g | 0g | |
Kidneypavut (Rainbow), annos 125g | 1530g | 1683kcal | 130g | 260.1g | 13.8g | 0g | |
Ruokakerma, Valio Hyla 15% | 1200g | 1920kcal | 32.4g | 32.4g | 180g | 0g | |
Annoskoko tuplana | 16620g | 16290kcal | 1380.8g | 952.2g | 817.8g | 20.4g | |
Valittu annoskoko | 8310g | 8145kcal | 690.4g | 476.1g | 408.9g | 10.2g | |
Annoskoko puolitettuna | 4155g | 4073kcal | 345.2g | 238.1g | 204.5g | 5.1g | |
Arvot/100g | 100g | 98kcal | 8.3g | 5.7g | 4.9g | 0.1g |