Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohi kokonainen | 1280g | 1625kcal | 155.5g | 0g | 112.4g | 0g | |
Peruna, kuorittu, keitetty, suolaa | 1280g | 970kcal | 23.9g | 197.4g | 2.6g | 12.8g | |
Porkkana, keskikokoinen 65g | 1280g | 358kcal | 7.7g | 76.2g | 2.6g | 32g | |
Sipuli (kuorittu) | 320g | 86kcal | 4.2g | 15.4g | 0.6g | 5.4g | |
Maito, Punainen (ingman) | 1600g | 1024kcal | 51.2g | 76.8g | 56g | 0g | |
Tilli, tuore | 32g | 10kcal | 1.2g | 0.3g | 0.3g | 0.7g | |
Annoskoko tuplana | 11584g | 8147kcal | 487.4g | 732.2g | 349g | 101.8g | |
Valittu annoskoko | 5792g | 4073kcal | 243.7g | 366.1g | 174.5g | 50.9g | |
Annoskoko puolitettuna | 2896g | 2037kcal | 121.9g | 183.1g | 87.3g | 25.5g | |
Arvot/100g | 100g | 70kcal | 4.2g | 6.3g | 3g | 0.9g |