Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton hyla 0,3% (Valio) 250 g | 500g | 325kcal | 55g | 21g | 1.5g | 0g | |
Raejuusto rasvaton 0,3% hyla (Valio), annos 200g | 400g | 260kcal | 52g | 8.4g | 1.2g | 0g | |
Ananasmurska ananasmehussa (Del monte), annos 230g | 360g | 205kcal | 1.4g | 47.2g | 0.4g | 3.6g | |
Annoskoko tuplana | 2520g | 1580kcal | 216.8g | 153.2g | 6.2g | 7.2g | |
Valittu annoskoko | 1260g | 790kcal | 108.4g | 76.6g | 3.1g | 3.6g | |
Annoskoko puolitettuna | 630g | 395kcal | 54.2g | 38.3g | 1.6g | 1.8g | |
Arvot/100g | 100g | 63kcal | 8.6g | 6.1g | 0.2g | 0.3g |