Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton hyla 0,3% (Valio) 250 g | 750g | 488kcal | 82.5g | 31.5g | 2.3g | 0g | |
Raejuusto rasvaton 0,3% hyla (Valio), annos 200g | 600g | 390kcal | 78g | 12.6g | 1.8g | 0g | |
Ananasmurska ananasmehussa (Del monte), annos 230g | 540g | 308kcal | 2.2g | 70.7g | 0.5g | 5.4g | |
Annoskoko tuplana | 3780g | 2371kcal | 325.4g | 229.6g | 9.2g | 10.8g | |
Valittu annoskoko | 1890g | 1185kcal | 162.7g | 114.8g | 4.6g | 5.4g | |
Annoskoko puolitettuna | 945g | 593kcal | 81.4g | 57.4g | 2.3g | 2.7g | |
Arvot/100g | 100g | 63kcal | 8.6g | 6.1g | 0.2g | 0.3g |