Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton hyla 0,3% (Valio) 250 g | 1000g | 650kcal | 110g | 42g | 3g | 0g | |
Raejuusto rasvaton 0,3% hyla (Valio), annos 200g | 800g | 520kcal | 104g | 16.8g | 2.4g | 0g | |
Ananasmurska ananasmehussa (Del monte), annos 230g | 720g | 410kcal | 2.9g | 94.3g | 0.7g | 7.2g | |
Annoskoko tuplana | 5040g | 3161kcal | 433.8g | 306.2g | 12.2g | 14.4g | |
Valittu annoskoko | 2520g | 1580kcal | 216.9g | 153.1g | 6.1g | 7.2g | |
Annoskoko puolitettuna | 1260g | 790kcal | 108.5g | 76.6g | 3.1g | 3.6g | |
Arvot/100g | 100g | 63kcal | 8.6g | 6.1g | 0.2g | 0.3g |