Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton hyla 0,3% (Valio) 250 g | 1500g | 975kcal | 165g | 63g | 4.5g | 0g | |
Raejuusto rasvaton 0,3% hyla (Valio), annos 200g | 1200g | 780kcal | 156g | 25.2g | 3.6g | 0g | |
Ananasmurska ananasmehussa (Del monte), annos 230g | 1080g | 616kcal | 4.3g | 141.5g | 1.1g | 10.8g | |
Annoskoko tuplana | 7560g | 4741kcal | 650.6g | 459.4g | 18.4g | 21.6g | |
Valittu annoskoko | 3780g | 2371kcal | 325.3g | 229.7g | 9.2g | 10.8g | |
Annoskoko puolitettuna | 1890g | 1185kcal | 162.7g | 114.9g | 4.6g | 5.4g | |
Arvot/100g | 100g | 63kcal | 8.6g | 6.1g | 0.2g | 0.3g |