Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton hyla 0,3% (Valio) 250 g | 1750g | 1138kcal | 192.5g | 73.5g | 5.3g | 0g | |
Raejuusto rasvaton 0,3% hyla (Valio), annos 200g | 1400g | 910kcal | 182g | 29.4g | 4.2g | 0g | |
Ananasmurska ananasmehussa (Del monte), annos 230g | 1260g | 718kcal | 5g | 165.1g | 1.3g | 12.6g | |
Annoskoko tuplana | 8820g | 5531kcal | 759g | 536g | 21.6g | 25.2g | |
Valittu annoskoko | 4410g | 2766kcal | 379.5g | 268g | 10.8g | 12.6g | |
Annoskoko puolitettuna | 2205g | 1383kcal | 189.8g | 134g | 5.4g | 6.3g | |
Arvot/100g | 100g | 63kcal | 8.6g | 6.1g | 0.2g | 0.3g |