Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton hyla 0,3% (Valio) 250 g | 2000g | 1300kcal | 220g | 84g | 6g | 0g | |
Raejuusto rasvaton 0,3% hyla (Valio), annos 200g | 1600g | 1040kcal | 208g | 33.6g | 4.8g | 0g | |
Ananasmurska ananasmehussa (Del monte), annos 230g | 1440g | 821kcal | 5.8g | 188.6g | 1.4g | 14.4g | |
Annoskoko tuplana | 10080g | 6322kcal | 867.6g | 612.4g | 24.4g | 28.8g | |
Valittu annoskoko | 5040g | 3161kcal | 433.8g | 306.2g | 12.2g | 14.4g | |
Annoskoko puolitettuna | 2520g | 1580kcal | 216.9g | 153.1g | 6.1g | 7.2g | |
Arvot/100g | 100g | 63kcal | 8.6g | 6.1g | 0.2g | 0.3g |