Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafile (Kariniemi), annos 110g | 1100g | 1210kcal | 253g | 0g | 23.1g | 0g | |
Voi | 200g | 1451kcal | 2.4g | 0.8g | 162.6g | 0g | |
Parmesan tuore raastettu (Castelli parmigiano reggiano), annos 70g | 90g | 353kcal | 29.7g | 0g | 25.6g | 0g | |
Korppujauho | 100g | 366kcal | 10.5g | 74.9g | 1g | 5.3g | |
Persilja | 40g | 11kcal | 0.6g | 0.4g | 0.1g | 3.2g | |
Annoskoko tuplana | 3060g | 6781kcal | 592.4g | 152.2g | 424.8g | 17g | |
Valittu annoskoko | 1530g | 3391kcal | 296.2g | 76.1g | 212.4g | 8.5g | |
Annoskoko puolitettuna | 765g | 1695kcal | 148.1g | 38.1g | 106.2g | 4.3g | |
Arvot/100g | 100g | 222kcal | 19.4g | 5g | 13.9g | 0.6g |