Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 800g | 1560kcal | 149.6g | 0g | 108g | 0g | |
Rypsiöljy | 60g | 531kcal | 0g | 0g | 60g | 0g | |
Tilli, tuore | 80g | 24kcal | 3g | 0.7g | 0.6g | 1.7g | |
Sitruunapippuri (Santamaria), annos 1g | 2g | 3.4kcal | 0.2g | 0.6g | 0g | 0g | |
Annoskoko tuplana | 1884g | 4236kcal | 305.6g | 2.6g | 337.2g | 3.4g | |
Valittu annoskoko | 942g | 2118kcal | 152.8g | 1.3g | 168.6g | 1.7g | |
Annoskoko puolitettuna | 471g | 1059kcal | 76.4g | 0.7g | 84.3g | 0.9g | |
Arvot/100g | 100g | 225kcal | 16.2g | 0.1g | 17.9g | 0.2g |