Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 2497g | 4244kcal | 474.4g | 0g | 249.7g | 0g | |
Herkkusieni | 987g | 157kcal | 20.7g | 3g | 3.3g | 14.8g | |
Paprika punainen | 911g | 267kcal | 8.6g | 41g | 3.6g | 17.3g | |
Sipuli | 844g | 255kcal | 10.6g | 40.5g | 1.7g | 14.4g | |
Tomaatti | 1514g | 345kcal | 8.5g | 52.2g | 4.5g | 21.2g | |
Kananmuna kuoreton | 2457g | 3504kcal | 307.1g | 7.4g | 251.8g | 0g | |
Lehtiselleri | 121g | 15kcal | 1.4g | 1.3g | 0.2g | 1.2g | |
Vesi, vesijohtovesi | 670g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 17575kcal | 1662.6g | 290.8g | 1029.6g | 137.8g | |
Valittu annoskoko | 10000g | 8788kcal | 831.3g | 145.4g | 514.8g | 68.9g | |
Annoskoko puolitettuna | 5000g | 4394kcal | 415.7g | 72.7g | 257.4g | 34.5g | |
Arvot/100g | 100g | 88kcal | 8.3g | 1.5g | 5.1g | 0.7g |