Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 1957g | 3328kcal | 371.9g | 0g | 195.7g | 0g | |
Herkkusieni | 774g | 123kcal | 16.3g | 2.3g | 2.6g | 11.6g | |
Paprika punainen | 714g | 209kcal | 6.7g | 32.1g | 2.9g | 13.6g | |
Sipuli | 662g | 200kcal | 8.3g | 31.8g | 1.3g | 11.3g | |
Tomaatti | 1187g | 270kcal | 6.6g | 41g | 3.6g | 16.6g | |
Kananmuna kuoreton | 1926g | 2747kcal | 240.7g | 5.8g | 197.4g | 0g | |
Lehtiselleri | 95g | 12kcal | 1.1g | 1g | 0.2g | 0.9g | |
Vesi, vesijohtovesi | 525g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15680g | 13779kcal | 1303.2g | 228g | 807.4g | 108g | |
Valittu annoskoko | 7840g | 6889kcal | 651.6g | 114g | 403.7g | 54g | |
Annoskoko puolitettuna | 3920g | 3445kcal | 325.8g | 57g | 201.9g | 27g | |
Arvot/100g | 100g | 88kcal | 8.3g | 1.5g | 5.1g | 0.7g |