Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, kevyt, 10% (Atria), annos 400g | 2237g | 3803kcal | 425g | 0g | 223.7g | 0g | |
Herkkusieni | 884g | 141kcal | 18.6g | 2.7g | 2.9g | 13.3g | |
Paprika punainen | 816g | 239kcal | 7.7g | 36.7g | 3.3g | 15.5g | |
Sipuli | 756g | 229kcal | 9.5g | 36.3g | 1.5g | 12.9g | |
Tomaatti | 1357g | 309kcal | 7.6g | 46.8g | 4.1g | 19g | |
Kananmuna kuoreton | 2201g | 3140kcal | 275.1g | 6.6g | 225.6g | 0g | |
Lehtiselleri | 108g | 14kcal | 1.2g | 1.2g | 0.2g | 1.1g | |
Vesi, vesijohtovesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 17920g | 15747kcal | 1489.4g | 260.6g | 922.6g | 123.6g | |
Valittu annoskoko | 8960g | 7874kcal | 744.7g | 130.3g | 461.3g | 61.8g | |
Annoskoko puolitettuna | 4480g | 3937kcal | 372.4g | 65.2g | 230.7g | 30.9g | |
Arvot/100g | 100g | 88kcal | 8.3g | 1.5g | 5.1g | 0.7g |