Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan paistisuikale (Atria) | 200g | 220kcal | 42g | 0g | 5g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 10g | 90kcal | 0g | 0g | 10g | 0g | |
Tomaattipyree (Felix), annos 10g | 35g | 39kcal | 1.7g | 7.3g | 0.2g | 0g | |
Hienosokeri (Euro shopper), annos 3g | 2.5g | 10kcal | 0g | 2.5g | 0g | 0g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Lanttu | 275g | 79kcal | 2.8g | 12.7g | 0.8g | 5g | |
Porkkana | 145g | 47kcal | 0.9g | 8.1g | 0.3g | 3.7g | |
Vesi | 150g | 0kcal | 0g | 0g | 0g | 0g | |
Timjami | 0.5g | 1.4kcal | 0g | 0.1g | 0g | 0.2g | |
Annoskoko tuplana | 1641g | 973kcal | 94.8g | 61.4g | 32.6g | 17.8g | |
Valittu annoskoko | 821g | 487kcal | 47.4g | 30.7g | 16.3g | 8.9g | |
Annoskoko puolitettuna | 410g | 243kcal | 23.7g | 15.4g | 8.2g | 4.5g | |
Arvot/100g | 100g | 59kcal | 5.8g | 3.7g | 2g | 1.1g |