Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee (rasvaa alle 5%, 93% lihaa) (Saarioinen), annos 11g | 789g | 947kcal | 157.8g | 4.7g | 33.1g | 0g | |
Wok-kasvikset, maissi, porkkana, herne, parsakaali, paprika, sieni, purjo | 451g | 255kcal | 12.1g | 37.3g | 3.2g | 12.3g | |
Uncle Bens sweet&sour | 451g | 406kcal | 1.8g | 97.4g | 0.5g | 0g | |
Vesi | 169g | 0kcal | 0g | 0g | 0g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 282g | 169kcal | 2.8g | 12.7g | 11.3g | 1.7g | |
Annoskoko tuplana | 4284g | 3553kcal | 349g | 304.2g | 96.2g | 28g | |
Valittu annoskoko | 2142g | 1777kcal | 174.5g | 152.1g | 48.1g | 14g | |
Annoskoko puolitettuna | 1071g | 888kcal | 87.3g | 76.1g | 24.1g | 7g | |
Arvot/100g | 100g | 83kcal | 8.1g | 7.1g | 2.2g | 0.7g |