Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee (rasvaa alle 5%, 93% lihaa) (Saarioinen), annos 11g | 1400g | 1680kcal | 280g | 8.4g | 58.8g | 0g | |
Wok-kasvikset, maissi, porkkana, herne, parsakaali, paprika, sieni, purjo | 800g | 451kcal | 21.5g | 66.2g | 5.8g | 21.8g | |
Uncle Bens sweet&sour | 800g | 720kcal | 3.2g | 172.8g | 0.8g | 0g | |
Vesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 500g | 300kcal | 5g | 22.5g | 20g | 3g | |
Annoskoko tuplana | 7600g | 6303kcal | 619.4g | 539.8g | 170.8g | 49.6g | |
Valittu annoskoko | 3800g | 3151kcal | 309.7g | 269.9g | 85.4g | 24.8g | |
Annoskoko puolitettuna | 1900g | 1576kcal | 154.9g | 135g | 42.7g | 12.4g | |
Arvot/100g | 100g | 83kcal | 8.2g | 7.1g | 2.2g | 0.7g |