Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee (rasvaa alle 5%, 93% lihaa) (Saarioinen), annos 11g | 175g | 210kcal | 35.1g | 1.1g | 7.4g | 0g | |
Wok-kasvikset, maissi, porkkana, herne, parsakaali, paprika, sieni, purjo | 100g | 57kcal | 2.7g | 8.3g | 0.7g | 2.7g | |
Uncle Bens sweet&sour | 100g | 90kcal | 0.4g | 21.6g | 0.1g | 0g | |
Vesi | 38g | 0kcal | 0g | 0g | 0g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 63g | 38kcal | 0.6g | 2.8g | 2.5g | 0.4g | |
Annoskoko tuplana | 952g | 789kcal | 77.6g | 67.6g | 21.4g | 6.2g | |
Valittu annoskoko | 476g | 395kcal | 38.8g | 33.8g | 10.7g | 3.1g | |
Annoskoko puolitettuna | 238g | 197kcal | 19.4g | 16.9g | 5.4g | 1.6g | |
Arvot/100g | 100g | 83kcal | 8.2g | 7.1g | 2.2g | 0.7g |