Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee (rasvaa alle 5%, 93% lihaa) (Saarioinen), annos 11g | 350g | 420kcal | 70g | 2.1g | 14.7g | 0g | |
Wok-kasvikset, maissi, porkkana, herne, parsakaali, paprika, sieni, purjo | 200g | 113kcal | 5.4g | 16.5g | 1.4g | 5.4g | |
Uncle Bens sweet&sour | 200g | 180kcal | 0.8g | 43.2g | 0.2g | 0g | |
Vesi | 75g | 0kcal | 0g | 0g | 0g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 125g | 75kcal | 1.2g | 5.6g | 5g | 0.7g | |
Annoskoko tuplana | 1900g | 1576kcal | 154.8g | 134.8g | 42.6g | 12.2g | |
Valittu annoskoko | 950g | 788kcal | 77.4g | 67.4g | 21.3g | 6.1g | |
Annoskoko puolitettuna | 475g | 394kcal | 38.7g | 33.7g | 10.7g | 3.1g | |
Arvot/100g | 100g | 83kcal | 8.1g | 7.1g | 2.2g | 0.6g |